The patient at Physio Physique is holding his back due to a disc bulge

I Have A Disc Bulge…What Do I Do?

Back pain is a very common musculoskeletal complaint that physiotherapists treat. There are a wide range of contributing factors that may lead to back pain including, muscle weakness, decreased flexibility and excess bodyweight etc.

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Knee joint pain and clicking illustration of Physio Physique

My knee keeps clicking, is that bad?

The knee is a complex joint that plays a crucial role in supporting our body weight and facilitating movement. When discomfort or unusual sounds arise, it is important to explore potential causes.

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A happy woman enjoying a cup of tea and using her laptop following treatment at Physio Physique.

The Hidden Dangers of Using a Laptop

The use of laptop computers has been increasingly popular due to the portability and convenience for work, study and home use. But at what cost does this convenience come?

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