SA’s Best Physio 2026: Adrian Picca from Physio Physique
Physio Physique
15 April 2026
We’re proud to announce that Adrian Picca from Physio Physique has been voted South Australia’s Best Physiotherapist for 2026.
We’re proud to announce that Adrian Picca from Physio Physique has been voted South Australia’s Best Physiotherapist for 2026.
That “niggle” in your shin or foot that keeps getting worse each session isn’t something to push through. It could be a stress fracture.
Sciatica causes leg pain, tingling and weakness that often starts in the lower back or hip. Learn what it actually is and how to treat it.
Patellofemoral joint syndrome is one of the most frequent causes of pain around or behind the kneecap. Discover how to treat it properly.
Woke up dizzy? Feel like the room spins when you roll over in bed? It could be BPPV, one of the most common causes of vertigo.
Heel spurs are common bony growths on the heel bone caused by chronic strain and overload. Learn how to fix heel pain without cortisone or surgery.
Shoulder pain when lifting your arm overhead or lying on your side? Learn about rotator cuff injuries and what physio can do for your recovery
Are you someone who is experiencing nagging groin or pelvic pain that just won’t go away? Chances are you have come across the term Osteitis Pubis.
If you have ever woken up in the morning with severe neck pain which feels stuck in one position, it could be “wry neck”.
Meniscus injuries are one of the most common knee problems people face in sports and daily life. But not every meniscus tear means surgery.
Tennis elbow is not just a “sports injury”. From tradies to office workers to weekend tennis players, this painful condition can affect anyone.
Struggling to walk in the morning? You’re not alone. Many people in Adelaide suffer from this painful condition called plantar fasciitis.
