NormaTec Compression Therapy Adelaide
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Boost muscle recovery in just 30 minutes with NormaTec compression therapy.
With 7 levels of compression and 5 pressure zones, NormaTec compression boots mimic the natural muscle pumps and valves in your legs to deliver immediate relief to sore, tired legs.
Compression therapy stimulates blood circulation, promotes muscle recovery and reduces tension. You will feel like you’re walking on clouds.
NormaTec compression therapy helps:
Enhance Lymphatic Drainage
Stimulating the lymphatic system has numerous health benefits. It can reduce swelling through improved movement of fluids, enhanced blood flow through the body, increases parasympathetic response which results in a calming effect and reduces muscle spasm and pain.
Promote Healing and Circulation
Improved blood flow ensures adequate oxygen and nutrient delivery throughout the body, allowing every organ to function properly including the brain which can help to keep your mind sharp, improved circulation helps with injury healing and DOMs by removing waste from your tissues.
Provide Instant Pain Relief
Dynamic air compression delivers deep and restorative tissue massage to lessen pain sensitivity and reduce muscle soreness. The patented pulse technology promotes muscle relaxation and helps clear lactic acid buildup. Recovery boots aid in the release of endorphins to reduce pain and stress.
Why trust Physio Physique for NormaTec compression therapy?
Clean and relaxing environment
The environment can affect your mood and stress levels. A relaxed state can help maximise the effect of compression therapy.
Designed for busy schedules
Our Adelaide clinic is open 7 days a week with extended hours and flexible appointment times suitable for busy people.
Variety of options
NormaTec compression therapy can also be used as part of a physiotherapy management plan. We offer 30 minute, 45 minute and 60 minute recovery sessions.
Say goodbye to sore legs with NormaTec compression therapy
Book your session now and accelerate your road to recovery.
What can I expect during my NormaTec therapy session?
Our friendly staff will guide you to a private room and help you into the NormaTec compression boots. During your session, you can enjoy a delicious cup of tea or coffee, read a book or even have a nap. After your session, our staff will assist you out of the compression boots.
Frequently Asked Questions
Almost anyone can use compression therapy to help with sore legs, swelling and recovery.
Athletes take greatest advantage of the NormaTec compression boots, especially those who use their legs the most such as runners, swimmers, cyclists, weightlifters, soccer, basketball, football and hockey players.
People who work on their feet all day can develop poor circulation due to the gravitational pull. This includes nurses, doctors, construction workers, factory workers, photographers, security guards and traffic controllers.
People who are suffering from poor circulation caused by diabetes, varicose veins, peripheral vascular disease or Lymphoedema are also suitable.
Compression therapy can be used daily however we do recommend that one to two sessions per week as a minimum.
30 minutes: $25
45 minutes: $30
60 minutes: $36
10 Pack NormaTec Pass: 10% off (3 month expiry)
Yes, NormaTec compression therapy can help pregnant women relieve pain and swelling in their legs and feet.
If in doubt, please speak to your doctor or obstetrician before commencing compression therapy.
We recommend wearing shorts or leggings to your compression therapy sessions. Wearing appropriate clothing will help make your session more comfortable and help with sliding your legs into the boots.
Anytime after a long day of work, long hours on a plane, training or playing sports is the ideal time to use compression therapy.
Or, whenever your legs are feeling sore can also benefit greatly.